Also for all women, this is a 14-day journey to sustainably incorporate mindfulness into your life. This practice will kickstart your journey into regulating your nervous system and help you step into the person you desire to show up as every day and drop into the space within that holds your calm, peace and wisdom.
Here are the deets:
- A new guided meditation will be sent to you every day
- Each meditation is 5 - 7 minutes long
- Each day we will focus on different theme
- You get lifetime access to the meditations
- Do the meditation at a time and place that suits you. In the shower, before bed, just after you wake up, after the school drop off, just before school pick up, or hiding in the bathroom where no one can find you.
14 days. 5-7 minutes. A lifetime of empowerment.
Sneak peek on what themes are included:
- Self-Compassion & Love
- Cultivating Joy & Playfulness
- Letting Go of Stress
- Gratitude & Abundance
Join us -